Life s not pure black and night with sharp distinction.It has a variety of colours in between unseen to people who does not want to see and full of colours if one would like to see it and experience the beauty of it. A simple exercise to relsih the beauty of life is to go toa garden or any place where there are flowers all around with different colours. Just select one flower - let it be a beautiful rose.let it be a sunflower ,let it be jasmine - and stand before it with full focus upon it. Just allow your eyes to relax when you lok at it. After some time sit downby it's side and closeley view it. Absorb its colour for a few minutes and slowly rise up still looking at it. Cose your eyes and stand there for sometime recollecting the plant the flower and its beutiful colour.
Visulaise it several times o that day till it gets etched in your memory. Just experience the joy when you visualise . ...... continues tomorrow
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment